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Benefits of Falafel

It is non-GMO, gluten-free, dairy-free & wheat free.

A good source of protein (substitute for meat), healthy & gluten-free breading substitute.

Take a look at the following comparisons.

Falafel vs. Ground Beef.

2 oz. Falafel 2 oz. 80% Ground Beef
Protein 14g 14g
Saturated Fat 0g 4g
Cholesterol 0mg 50mg
Dietary Fiber 13g (51% DV) 0g (0% DV)
Vitamin A 10% 0%
Calcium 6% 2%
Iron 15% 8%